📝Signs of Deliberate Practice
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Signs of § Deliberate Practice:
designed specifically to improve performance
(might be designed with the help of teacher)
(teacher can observe you from the outside)
Deliberate Practice might not be directly related to the target activity
at limits (but not much beyond)
(choose a specific aspect that needs improvements)
can be repeated a lot
preferably by your own
continuously available feedback
(teacher can provide feedback)
highly demanding mentally or heavily physical
(4/5 hours/day)
(60-90 minutes sessions)
isn’t much fun (as a result of above)