📝Signs of Deliberate Practice

source
Colvin2019

Signs of § Deliberate Practice:

  • designed specifically to improve performance

  • at limits (but not much beyond)

    • (choose a specific aspect that needs improvements)
  • can be repeated a lot

    • preferably by your own
  • continuously available feedback

    • (teacher can provide feedback)
  • highly demanding mentally or heavily physical

    • (4/5 hours/day)
    • (60-90 minutes sessions)
  • isn’t much fun (as a result of above)

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