đź“ťThoughts
Most of the thoughts are either verbalized, visualized, or acted upon.
Neither verbalization nor visualization are essential to understanding the thought. When you start verbalizing a thought, you already know how it’ll end.
Verbalization can be either internal or out loud.
Thought can go along with an action (though if you observe closely, you don’t know how and when exactly you perform the action).
Verbalization/visualization is probably to activate the language/image processing parts of the brain(?)
From Weinschenk2011: the visual cortex is more active when we’re imagining a thing than when we actually perceive it.
Thoughts are kinda discrete.